Tips
For Higher Test Scores |
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| Before the test… |
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1. Consider the test a contest or a game that you really want to
win.
2. When you are studying, try to guess the questions that will be
on the test.
3. Review your notes.
4. Use your textbook to look up points that you are not clear on.
5. Ask someone to help you study. |
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| During the Test… |
1. Get off to a good start. Have everything with you that you will
need, (pencils, eraser, calculator, etc) when you enter the class.
2. Try to relax. Give yourself positive self-talk, be confident. Tell
yourself positive, realistic messages. "I can do this. I can
pass this. I know this stuff. I can handle this." Tell your brain
what you want it to do, not what you don’t want it to do. "I
can pass this. I can do this. I will do my best." Breathe deep
and slowly. Think about something else or skim through your notes
one more time if allowed.
3. As soon as you get your test, try to forget about other people.
Write anything that you want to remember (facts, dates, equations,
formulas, or memory aids) in light pencil at the top of your test
paper.
4. Don’t put too much pressure on yourself, and don’t
accept too much from others.
5. Put things in perspective. If you fail a test, nobody is going
to take your birthday away. Struggling with tests is not the worst
thing in the world. Once you realize that this is a small problem
in the "big picture" of life, that anxiety level automatically
goes down a little.
6. Put your name on the test and read the directions carefully.
7. Before you begin answering questions, quickly look over the entire
test and develop a plan. For example, if the test has 25 multiple-choice
questions and 2 essay questions, you could plan 15 minutes for the
multiple-choice, 20 minutes for the essay questions, and 5 minutes
to check over your answers.
8. Read each question twice. Put a dot or light check mark by any
answer you are not sure of. After you have gone through all of the
questions, go back to the ones you’ve marked and try them again.
Don’t panic if you don’t know the answers to the first
few questions. Sometimes it takes a few minutes for your brain to
get in gear. If you are not sure of an answer, always go with your
first instinct. |
Page created by Keith
Thompson, Counselor
May 2005 |